Women on Weights

Tuesdays | March 4 - April 22

Saturdays | March 8 - April 26

9:30 - 10:30 am

Women on Weights will teach you how to incorporate free weights into your
workouts. This small group class is led by a certified personal trainer and will
help you develop lifting techniques, exercises, and routines. Register here.

Southtowns YMCA

1620 Southwestern Blvd,, West Seneca, NY, 14224
Event Details
Mar 4, 9:30 am - Apr 26, 10:30 am
2025-03-04 09:30:00 2025-04-26 10:30:00 America/New_York Women on Weights Tuesdays | March 4 - April 22Saturdays | March 8 - April 269:30 - 10:30 amWomen on Weights will teach you how to incorporate free weights into yourworkouts. This small group class is led by a certified personal trainer and willhelp you develop lifting techniques, exercises, and ... Southtowns YMCA Southtowns YMCA
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