active older woman doing yoga
Join us as we explore mindfulness and relaxation techniques to calm the mind, center you spirit and restore balance to your day. Click here to register. 

Independent Health Family Branch YMCA

150 Tech Drive, Amherst, NY, 14221
Event Details
Aug 13, 1:00 pm - Aug 13, 2:00 pm
2024-08-13 13:00:00 2024-08-13 14:00:00 America/New_York Guided Meditation Join us as we explore mindfulness and relaxation techniques to calm the mind, center you spirit and restore balance to your day. Click here to ... Independent Health Family Branch YMCA Independent Health Family Branch YMCA
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